The level of interest shown by India’s corporate sector in the country’s athlete nurturing program for track and field events at the junior level, has been disappointing, Adille Sumariwalla, president, Athletics Federation of India (AFI), said.
“ Everybody wants a Neeraj Chopra. Nobody wants to put money into the grassroot building of athletes,’’ he told this blog on November 4, eve of the 2023 IAU 50KM World Championships, held recently in Hyderabad. Chopra won gold in javelin throw at the 2020 Tokyo Olympics (held in July-August, 2021) to become the second Indian after Abhinav Bindra to earn an individual gold medal at the Olympics. Bindra had won gold in the men’s 10 metre air rifle, at the 2008 Olympics. While gold medal-winning elite athletes are sought after by companies wishing to feature them in their marketing campaigns, efforts to spot, nurture and grow talent at the grassroot junior level – basically, the foundation on which the story of elite achievements rests – has eluded the support of corporates.
Sumariwalla pointed out that so far, the junior programme for scouting and grooming potential in track and field events has been funded by the AFI itself. It is among the largest such programs in the world and many senior level performers owe their discovery and subsequent passage to limelight, to the program. Yet, companies have overlooked the sustained engagement that is required to support this program. They prefer instead, the ease of returns found in marketing campaigns featuring elite athletes. This is when, according to Sumariwalla, a mere spoonful of the total Corporate Social Responsibility (CSR) outlay of the top 20 Indian corporates exceeds the government’s annual sports budget. “Companies want to use corporate social responsibility money for advertising. They want to know how many eyeballs they will fetch by sponsoring the athletes. Therefore, they have no interest in supporting grassroot level athlete development programs. They are not interested in sustained engagement,” he said.
AFI has been organising the National Inter District Junior Athletics Meet (NIDJAM) since 2003. “ The way it goes is that first, 600 districts organise the district championships in two age groups – under 14 and under 16 years. The smallest districts have about 300-350 participants. The bigger districts have anything between 3,500 and 4,500 participants. The district championships are first held. Then they select 13 athletes to come for the National Inter District Junior Athletics Meet (NIDJAM). Last time, 599 districts took part. We had 6,500 children who were selected from roughly 10 lakh children who take part,” Sumariwalla said, outlining the scale of the program.
Among the state governments, Bihar government had offered limited funds. Recently, REC Ltd, a state-owned company, came aboard, offering funds for NIDJAM. But these are exceptions. “ In these 17 years, hardly any corporate evinced interest in funding or partially supporting NIDJAM. A couple of companies helped in a brief manner. AFI has supported the program internally for the last 17 years. Children get their train fare, free accommodation and free food. They come with their parents. We also feed the parents. At times we are feeding about 10,000 people each day,” Sumariwalla said. Last year, the Bihar government took up a portion of that expenditure, mainly food and accommodation. REC Ltd took up the train fare expenses partly.
AFI has sought corporate support for the program. Unfortunately, as the federation discovered, corporate interest in sports is more around marketing campaigns featuring successful elite athletes and less in sustained, long term engagement. “ We have been reaching out to corporates. The constant question from companies is: can we get Neeraj or for how many days can we get Neeraj? My answer has always been: no, you can’t get Neeraj,” he said, reiterating that sponsors need to support sports at the grassroot level. Without grassroot level programs, the pipeline feeding talent to senior athletics gets weakened.
There is also an emergent need to reimagine and support the junior program. At the last NIDJAM, 599 districts took part and 6,500 children were selected from among 10 lakh who took part in the district championships. AFI’s focus for these young athletes is to allow them to explore at least three different sports. “ We want them to have an overall development. We don’t want them to start specialisation at the age of 13, 14 and 15 and probably till the age of 17. We found that those who specialise early burn out fast. Those who took up completely different sports have done well,’’ he said.
What worries is that the conversion ratio from junior to senior athletics is very low at three to five percent. “ If we are going to lose all our athletes by the time, they are 18 years old, the program is of no use. Therefore, we do not want them to specialise in events too early on. We are even thinking of changing the national structure of the events to make sure that they participate in all kinds of odd events,” he said. The above illustrates the challenges the junior program faces and also the need to support it in a sustained fashion such that the rates of successful transition to senior athletics don’t hover at discouraging levels. AFI’s talent nurturing program at the junior level is among the best in the world. “ Supporting it is the most important thing for the development of athletics. Some of our top-notch athletes have come out of this program,” Sumariwalla said.
Notwithstanding his disappointment at corporates’ obsession with successful senior athletes, Sumariwalla believes that senior athletes’ performance has a salutary effect on the performance of junior athletes and the interest in them. For instance, the lustre around a Neeraj Chopra brushes off positively on a whole world of athletics in India. Brands such as Adidas, Puma and Asics have shown interest in AFI. “ We have been able to convince HSBC to look at the women’s program. We now have its support for the women’s program. Reliance has come in but not as large as it should be. If we do a valuation of AFI we are not even getting 10 percent of that by way of support,” he said.
With reference to the ultramarathon (Sumariwalla was in Hyderabad in connection with the 2023 IAU 50KM World Championships), he said that AFI will try to secure official recognition for the sport. Such recognition helps events and athletes to be supported by government (airfare, daily allowance etc may be possible). The classical route to recognition was the admission of a given sport to the Olympics. Ultrarunning is yet to be a part of the Olympic Games. However, at present, the Indian government also recognizes and supports sports that are not part of the Olympics. For example, squash wasn’t part of the Olympics for a long time but it was recognized by the government (recent news reports said, squash will be there in the 2028 Los Angeles Olympic Games). The way to obtain such recognition is via better performance by athletes. Once athletes return great performances and the same grabs public attention, support and traction, the government will feel motivated to recognize and back ultrarunning. Podium finishes are thus critical. The 2023 IAU 50KM World Championships witnessed a silver medal for India in the men’s team category. Further in the past, India has won podium positions in the team category at the continental championships.
According to Sumariwalla, ultrarunning is an extension of athletics and the government needs to support it. “ I think it will happen. It’s just a matter of time,’’ he said.
(The authors, Latha Venkatraman and Shyam G Menon, are independent journalists based in Mumbai)
Chakib Lachgar Latriche of Spain at the 2023 50KM World Championships held in Hyderabad (photo: Shyam G Menon)
Spain sweeps podium positions in men’s category
Great Britain dominates in women’s section
Indian men’s team secures a historic silver
A Spanish armada of ultrarunners swept the podium in the men’s category while an American silver denied a similar sweep to the British in the women’s section at the 2023 IAU 50KM World Championships in Hyderabad on Sunday, November 5.
The men’s race was won by Chakib Lachgar Latrache of Spain. He took the lead quite early in the race and held on to it. He finished the race in two hours, 48 minutes and 20 seconds (it was roughly a minute short of the current European record for 50 kilometres). Second place went to Spain’s Alejandro Jiminez Vicente (2:49:30). He was followed to the finish by fellow countryman Jesus Angel Olmos Pascual (2:50:12) who placed third. This was the first podium sweep for Spain at the championships.
Great Britain’s Carla Molinaro was the winner among women. She covered the 50 kilometre-distance in 3:18:23. Second place went to Andrea Pomaranski of USA (3:19:07). Great Britain’s Sarah Webster (3:20:07) finished third. Unlike in the men’s race where the eventual winner marked out his lead early on; in the women’s race, it was a tighter pack of race leaders with the winner clearly decided in the last loop or so. Interestingly, for both Chakib Lachgar Latrache and Carla Molinaro, Sunday’s event was the first 50 kilometre-race they were participating in.
Carla Molino of Great Britain at the 2023 50KM World Championships held in Hyderabad (photo: Shyam G Menon)
With Spain sweeping the men’s podium, the Spanish armada also took top honours in the team category for men. Their top three runners had an aggregate timing of 8:28:02. Thanks to a bunch of hardy performances – Anish Thapa Magar (2:54:09), Akshay Saini (2:57:05) and Pralhad Dhanavat (2:57:36) – the Indian men’s team secured second place with aggregate timing of 8:48:50. Third place went to Great Britain with an aggregate of 8:51:58. In the women’s category, the top team was Great Britain (9:59:07) followed by USA (10:18:11) and Croatia (10:53:20).
In the open category, the winner was Iran Ali (3:26:24) followed by Sean D’Mello (4:08:11) and K.V.B. Reddy (4:12:10).
The race was held on a five kilometre-loop on the premises of the University of Hyderabad. Ten laps of the circuit aggregated to 50 kilometres. Most runners – including the two individual winners – described the race as tough. The main culprit was the Hyderabad weather; it was generally cool in the run up to the race but decided to turn warm on Sunday. The second half of the race was particularly difficult for some of the participants. Another element of difficulty highlighted by some runners was the course on which the event was held. It was rolling in nature, featuring minor ups and downs.
“ The five-kilometre-loop starts on a mild downhill but in the outback, it moves gently up and down. We were losing our pace on the uphill portions but were able to make up during the downhill segments, ‘’ Adam Vadeboncoeur of the US team, said. Among those finding their performance affected by the heat was Norway’s Abdulaziz Mohammedsalih Ebrahim, who had the fastest personal best coming into the race. Following the event, he told this blog that he had found the heat difficult to bear, coming as he was from a much cooler Norway. Some of the runners appeared to take Hyderabad’s temperature in their stride. “ In ultrarunning, these kinds of difficulties are likely to be there,’’ Carla Molinaro said.
The top three men’s teams – Spain, India and Great Britain (photo: Shyam G Menon)
Anish Thapa Magar, the topper among Indians, placed sixth in individual rankings. He was participating in his first 50 kilometre-race. Aside from his timing and that of Akshay Saini and Pralhad Dhanavat (which have been mentioned earlier in this report), the timings of the rest of the Indian runners are as follows: Arjun Pradhan – 3:06:42; Mohit Rathor – 3:06:45, Bangriya Vikram Bharatsinh – 2:58:51, Jyoti Gawate – 3:53:05, Kavitha Reddy – 4:14:01 and Prachi Godbole – 4:33:15 (provisional). The race played out quite well for Jyoti Gawate, who was the first among Indian women to complete the race. “ I had no difficulty during the race at all. The heat did become a bother during my last three loops,’’ she said. Her compatriot Ashvini Jadhav dropped out midway through the race as she experienced chest pain. Incidentally, all the six runners representing India in the men’s category were from the Indian Army.
Asked what he felt about the Indian men’s team meriting second place on the podium at the event, Adille Sumariwalla, president, Athletics Federation of India (AFI), said, “ Its historic. Its never happened before. We are reaching there.’’ According to Santhosh Padmanabhan, manager of the Indian team, it was an amazing performance given many of the team members hadn’t participated in a 50 kilometre-race before. “ Neither did we expect, nor did the world expect,’’ he said of the men’s team’s podium finish. Nadeem Khan, president, IAU also told this blog that the Indian team’s progression in the past few years had been remarkable.
The top three women’s teams – Great Britain, USA and Croatia (photo: Shyam G Menon)
Long term observers of IAU championships however pointed out that while the outcome at Hyderabad was certainly a great result for India, the more sobering aspects shouldn’t be overlooked for the sake of realistic growth. At 20 teams present and competing, the participation level in Hyderabad was modest. At the two IAU continental championships held earlier in Bengaluru, Indian teams had earned places on the podium. Those were great performances on home ground, in conditions Indians are used to. Finally, the progression pattern of new teams at IAU championships typically features an initial phase when performances may appear stunning. Then it settles down to improvements at a less amazing pace. And while the above should be borne in mind to put the podium position at Hyderabad in perspective, for the moment, it’s a fantastic silver for the Indian men’s team to celebrate.
(The authors, Latha Venkatraman and Shyam G Menon, are independent journalists based in Mumbai)
Photos from the event (all photos by Latha Venkatraman and Shyam G Menon):
Adille Sumariwalla, president, AFI at the opening ceremony of the 2023 IAU 50km world championships in Hyderabad (Photo: Shyam G Menon)
The 2023 IAU 50KM World Championships was declared open by Adille Sumariwalla, president, Athletics Federation of India (AFI), in Hyderabad on Saturday, November 4. The race to decide the individual winners and winning teams will be held on Sunday.
This is the first time India is hosting an ultrarunning world championships. Over 150 athletes from 22 countries have arrived for the championships, a related official press release said. According to it, there are three categories of events – elite athletes representing the sports federation of each country, masters from World Masters Athletics and the open category, where participants register as individuals. This is the fourth edition of the 50 km world championships. The first and second editions were held in Doha (2015 and 2016) and the third in Romania in 2019.
The countries participating at the event in Hyderabad include USA, Germany, Spain, South Africa, Croatia, Japan, Australia, Great Britain, Bosnia-Herzegovina, Czech Republic, Poland, Denmark, Ireland, Estonia, Mongolia, Norway, Lithuania, Jordan, Canada and India.
Nadeem Khan, president, IAU at the opening ceremony of the 2023 IAU 50km world championships in Hyderabad (Photo: Shyam G Menon)
“ Its amazing to see how the sport is growing in India,’’ Nadeem Khan, president, International Association of Ultrarunners (IAU), said, referring to the two IAU continental championships (24 hours and 100 km) and now an IAU world championship (50 km) being held in the country. Besides India playing host for the earlier mentioned continental championships, Indians teams had also secured a place on the podium. This is in addition to the podium positions Indians earned at the 2019 edition of the 100 km continental championships in Jordan.
The 50 km discipline is the shortest of ultramarathon’s races. The discipline is being positioned as a candidate for potential inclusion in the Olympic Games (with advantage currently seen in its trail version thanks to the scenic beauty of trail locations as compared to the setting of a road race). Participants for the 50 km race are usually drawn from the ranks of marathoners just outside the lot constituting the truly elite category of marathon runners.
The Indian team for the 2023 IAU 50km world championships (photo of poster kept at the opening ceremony venue). Please note: the PB of Prachi Raju Godbole is for 50km
The really fast marathon runners, who are focused on that discipline, may not wish to try the 50 km race as they wouldn’t want to upset the speed and pacing, they are already used to and improving upon. However, for those who are a notch below, the 50 km race represents an interesting proposition.
The Indian team for the 50 km world championships include Bangriya Vikram Bharatsinh (2:18:00 – personal best in the marathon), Anish Thapa Magar (2:17:00), Mohit Rathor (2:18:00), Prahlad Dhanavat (2:20:00), Akshay Saini (2:24:02), Arjun Pradhan (2:20:00), Jyoti Gawate (2:53:00), Ashvini Madan Jadhav (2:53:00), Kavitha Reddy (3:05:00) and Prachi Raju Godbole (3:50:09 – personal best in 50 km).
Elite athletes at a media interaction (photo: Shyam G Menon)
At a media interaction prior to the opening ceremony, some of the foreign athletes said that notwithstanding their training and preparations for the championships, those hailing from countries with colder weather than Hyderabad’s may find the conditions in the city challenging. On the whole, the mood seemed upbeat with athletes looking forward to the race. As stated at the media interaction, the fastest male runner coming into the competition was Abdulaziz Mahammedsalih Ebrahim representing Norway while the fastest among women was Andrea Pomaranski of the US. As per details available on his profile at World Athletics, Ebrahim has a personal best of 2:15:03 in the marathon.
From the opening ceremony (photo: Shyam G Menon)
Speaking to this blog, Andrea said that for a runner participating in the 50 km race, the last eight kilometres marking the difference between a marathon (42 km) and the 50 km ultramarathon, are felt as intensely as the final stages of a marathon. She runs the 50 km race pretty much like a marathon and “ tries to hang in there’’ as the race enters its final stage. She said that typically for a 50 km race, she manages her splits at a pace that is slightly slower than for the marathon and then tries to sustain it. Andrea has a personal best of around three hours and seven minutes for the 50 km race and 2:31:06 for the marathon.
(The authors, Latha Venkatraman and Shyam G Menon, are independent journalists based in Mumbai)
Event offers opportunity to qualify for the 2024 Paris Olympics
The 28th Senior 14th Junior Asian Mountain Bike Championships will be held in Thiruvananthapuram, Kerala, over October 26-29, 2023.
The competition assumes importance as it is a continental championship offering qualification for the cross-country MTB discipline at the 2024 Paris Olympics. The venue for the event is Ponmudi, a hill station roughly 65 kilometres north-east of the city. Ponmudi (elevation: 3600 feet above sea level) hosts the southernmost tea plantations in India. Tracks for cross country and downhill competitions have been specially created for the Asian MTB championship. As of October 24, several countries – including China, Japan, Korea, Chinese Taipei, Indonesia, Philippines and host India – had arrived for the event, officials at the organizing team’s office in the city, said. With more nations expected, an updated list should be available closer to the event’s start.
Cross country mountain biking made its Olympic debut at the 1996 Atlanta Olympic Games, 100 years after track and road cycling featured for the first time at the sports extravaganza. The discipline will be a part of the Games at the 2024 Paris Olympics. Races for men and women will take place at Elancourt Hill in Paris. As per information on Olympics.com, a total of 72 athletes will compete in the MTB competition at Paris. After setting aside four slots for the host country and Universality Places, the remaining 68 berths – 34 each for men and women – will be allotted on the basis of competitions leading up to the Games with a maximum of two quota places (for men and women) for each National Olympic Committee. Points acquired during UCI Mountain Bike Olympic Qualifying events will be considered for securing a berth at the Olympics. The qualification period spans May 7, 2023 to May 26, 2024. “ UCI rankings will be decided by adding together the points of the three highest-ranked athletes from each NOC across the qualification period,’’ the website said.
A maximum of two Continental Championships are included in the ranking with the last two counted if there are more than two championships held. “ Outside of Europe and Oceania, a maximum of one athlete can qualify per NOC at the Cross-country Continental Championships for Africa, America and Asia – with the highest-ranked NOC allocated each place,’’ the website said, adding, “ the two highest-ranked NOCs at the 2023 UCI Mountain Bike World Championships in both the elite and under 23 races, which have not qualified a quota place through the UCI Mountain Bike Olympic Qualification ranking or the 2023 Continental Championships, will qualify a maximum of one place per NOC, with NOCs which have qualified through the elite race not eligible to qualify through the under 23 race.’’
The website of the 2024 Paris Olympics, provided an overview of the Olympic cross country MTB competition: “ There are two cross-country mountain bike events, one for women and one for men. Riders set off from the same starting line and contest multiple laps around a loop on mountainous, rough terrain that tests their technique, endurance and stamina. Races feature a mass start and, in general, multiple laps. Riders take 1h20 to 1h40 to complete an intense course full of twists and turns, covering tens of kilometres during the event.” At Ponmudi, cross country Olympic is only one of the disciplines on offer. According to information on the UCI (Union Cycliste Internationale / the apex body in cycling) website, the races due at Ponmudi span categories for men and women; classified into elite, under-23 and junior. The disciplines scheduled are in the main downhill and cross-country Olympic. There is also a mixed elite cross-country relay and cross-country eliminator (elite men and women).
That the event in Ponmudi is important to the Asian MTB ecosystem was underscored when both Li Hongfeng and Mi Jiujiang, Chinese cyclists who won gold in the women’s and men’s categories respectively at the recent Asian Games in Hangzhou, said in an interview that they would be traveling to India for the continental championships as route to potentially qualifying for the 2024 Olympics. The interview in which they said so (available on YouTube) has been appended at the end of this article. At the 2022 Asian Games, the silver medal in the men’s cross country MTB event was secured by Yuan Jinwei of China while bronze went to Japan’s Toki Sawada. In the women’s section, silver was won by Ma Caixia of China while Iran’s Faranak Partoazar took the bronze. Interestingly at the Hangzhou Asian Games, India was represented in track cycling but not in MTB.
According to the organizing team officials in Thiruvananthapuram, the track prepared at Ponmudi is very good. It is located on the premises of Ponmudi’s Merchiston Estate. However, thanks to a monsoon increasingly erratic in its schedule and intensity by the year, ideal weather conditions have been playing hide and seek in Thiruvananthapuram. The district was battered by heavy rain in mid-October. When it rains, Ponmudi is known to become cool and bathed in mist. As per data on the website of AccuWeather, the forecast for Thiruvananthapuram for the next few days continues to be a mix of sunshine and rain.
Link to interview with gold medallists in cross country MTB at the 2022 Asian Games (held in September-October 2023), Hangzhou.
(The author, Shyam G Menon, is a freelance journalist based in Mumbai.)
Joshua Belet (this photo was downloaded from the athlete’s profile available at World Athletics. It is being used here for representation purpose. No copyright infringement intended)
Gopi T finishes in his second-best timing to date
Kenyan athletes swept the podium in the men’s category while Ethiopians dominated the women’s, at the 2023 TCS Amsterdam Marathon held in the Dutch capital on Sunday, October 15.
As per results available on the website of World Athletics, top honours among men went to Kenya’s Joshua Belet. The 25-year old covered the distance in a personal best (PB) of two hours, four minutes and 18 seconds. As per Eurosport’s race report (available on YouTube), it was his first victory at a major marathon. He was followed to the finish line by compatriots Cybrian Kotut (2:04:34) and Bethwel Chumba (2:04:37).
The women’s race was won by Meseret Belete of Ethiopia (2:18:21). It was a PB. Her compatriot Meseret Abebayehu (2:19:50) placed second while Kenya’s Dorkas Tuitoek (2:20:02) placed third. There were seven Ethiopian athletes and two Kenyans in the top ten women finishers. On the men’s side, the share of the two African nations in the top ten was – three Kenyan runners and five from Ethiopia. The finishing time of winners in both the gender categories was also the third fastest time in those segments recorded yet in the Dutch capital, World Athletics said in its report.
India’s Gopi T completed his race in 2:14:55, making Sunday’s outing in Amsterdam his second fastest marathon to date. In March 2019, Gopi had clocked 2:13:39 at the year’s Seoul Marathon. It remains his PB and best performance yet by an Indian male marathoner since the late Shivnath Singh’s national record of 2:12:00 (still unbroken) set in 1978.
Gopi T (Photo: Shyam G Menon / this picture was taken in early 2023, after the year’s Tata Mumbai Marathon)
In a post-race interaction with this blog Gopi said that given the circumstances, he was happy with his performance in Amsterdam on Sunday. It was cold during the beginning of the race and while the run was on, there was rain. “ My timing was good till about 30 kilometres. After that, there was rain and I had this feeling of my legs, calf muscles and all, getting jammed. The last 10 kilometres ended up slow. Still, I am happy I ran in this weather condition because this is my second-best timing. I am happy about that. If there was no rain, perhaps the timing could have been better. It was cold in the morning; the start was in eight degrees or so. All that may have contributed. But it’s okay even though there are improvements required. After all, one has to be able to run in all types of weather conditions. Many runners reported slower timing and cramps. One tended to slip. Overall, I feel I did well under the circumstances,’’ Gopi said.
The elite marathoner has been attempting a comeback to form since knee surgery and the months of reduced activity in the sporting calendar due to COVID-19. In January, he had been the winner among Indian elites at the 2023 Tata Mumbai Marathon with timing of 2:16:41, his first major victory in a while. However his March rendezvous with the 2023 Seoul Marathon ended up a 2:18:53 because after the 32nd kilometre, he experienced a catch in his hamstring that demanded stopping, stretching and a jog to the finish thereafter. Sunday’s outcome (2:14:55) in Amsterdam, was another milestone in Gopi’s ongoing efforts to return to fine timings.
Link to video on the 2023 TCS Amsterdam Marathon, posted by Eurosport on YouTube
(The author, Shyam G Menon, is a freelance journalist based in Mumbai.)
The Indian team for the upcoming IAU 50K World Championships (due November 5, 2023 in Hyderabad) has been announced.
According to an official statement available on the website of the Athletics Federation of India (AFI), the men’s team includes Bangriya Vikram Bharatsinh, Anish Thapa Magar, Mohit Rathor, Dhanavat Pralhad Ramsing, Akshay Saini and Arjun Pradhan with Iraan Ali and Pradeep Singh Chaudhary as stand by. The women’s team includes Jadhav Ashvini Madan, Jyoti Gawate, Kavitha Reddy and Prachi Raju Godbole.
The 50K (50 kilometres), while just a shade longer than the regular marathon, is an important distance in the ultramarathon because in the emergent scheme of things, it is the distance currently pitched for potential inclusion in the Olympic Games. The ultramarathon has so far not featured in the Olympics and the quadrennial sporting spectacle, influenced as it is by the compulsions of the broadcast industry, may not warm up to the long distances and long duration of running that characterize ultramarathons. Given this, the 50K – particularly on scenic trail (trail running) – is seen to attract as it is technically an ultramarathon and yet not significantly longer than a marathon.
During their visit to India for a 100K championship held earlier this year in Bengaluru, senior officials of the International Association of Ultrarunners (IAU) had told this blog that the typical 50K team selection process studies marathon runners as opposed to those focused on long ultramarathons. Herein, top performing marathon elites who specialize in that discipline and wish to continue so may not want to come off the 42K distance and adapt to the 50K. Besides deeming the 50K an avoidable distraction from what they are focused on, they may also see training for the 50K as capable of temporarily hurting their performance in the marathon. You therefore need people who may find the transition sensible or interesting to try. Those in the marathon, who are a notch below the top elites and wish to adapt to the shortest ultramarathon around or take a shot at it, are the ones potentially capable of satisfying the blend of speed and endurance that the 50K is all about, the officials had explained.
In September, the AFI had informed via a circular that it planned to select six men and six women to be the Indian team for the IAU 50K World Championships scheduled in Hyderabad. It assigned a qualifying cut-off time of two hours, 50 minutes in the marathon, for men and three hours, 20 minutes for women with the timings submitted being from races held between November 5, 2022 and August 10, 2023. It is understood that the circular received good response from runners, especially for the men’s category. The bigger the pool of applicants to choose from, the better the chances of forming a team with good marathon speeds to prepare for the 50K.
The current world record in the men’s 50K is held by C. J. Albertson of the US – 2:38:43 set in 2022 (source: Wikipedia; as per the online encyclopaedia, the record awaits ratification). According to irunfar.com, Albertson used to hold the all-surface 50K record – 2:42:30 – set on track in 2020. That was improved upon by Ethiopia’s Ketema Negasa (2:42:07, set in 2021). In 2022, Negasa’s mark was bested by South Africa’s Stephen Mokoka (2:40:13). The world record in a women’s only 50K race was held by South Africa’s Irvette Van Zyl (3:04:24). Desiree Linden of the US holds the word record for 50K in a mixed gender race – 2:59:54, set in 2021 (source: Wikipedia).
Incidentally, three of these records (as well as a fourth world record – 3:00:29 set by Ethiopia’s Emane Seifu Hayile in February 2023; she broke Van Zyl’s mark) happened at the Breaking Barriers 50km (aka Nedbank Runified Breaking Barriers 50km), held annually in South Africa. The event features a 10 kilometre-loop, repeated five times. IAU officials had mentioned South Africa as an emergent centre of activity for the 50K, which bridges the marathon and the ultramarathon.
(The author, Shyam G Menon, is a freelance journalist based in Mumbai.)
Kenyan athlete, Kelvin Kiptum, at the finish line of the 2023 Chicago Marathon (this photo was downloaded from the Facebook page of the event and is being used here for representation purpose. No copyright infringement intended)
Sifan Hassan wins the women’s race, sets new course record
Kelvin Kiptum shattered the men’s marathon world record by a considerable margin on October 8, 2023, winning the year’s Chicago Marathon in two hours and 35 seconds.
This is the first time, the time to finish in a marathon has dipped below the two hours and one minute mark in a record-eligible race. The previous world record (2:01:09) was in the name of Kenyan legend Eliud Kipchoge, set at the 2022 Berlin Marathon.
On Sunday, Kiptum, also from Kenya, lowered that by 34 seconds, quite an accomplishment given the level of performance one is talking of at these timings. The new mark is subject to ratification by World Athletics. According to Runner’s World, Kiptum ran 1:00:48 for the first half of the race and 59:47 for the second half. In its report, World Athletics noted that Kiptum passed 40 kilometres in 1:54:23 – after a 27:52 ten kilometre-split – and sped up further to finish in 2:00:35.
As impressive as Kiptum’s margin of improvement in the world record, was his margin of victory from the rest of the elite field in Chicago. His compatriot Benson Kipruto, who finished second, was nearly three and a half minutes behind at 2:04:02. Bashir Abdi of Belgium (2:04:32) placed third. Kipruto was the defending champion, coming into the race.
Sifan Hassan (this photo was downloaded the athlete’s profile page at World Athletics and is being used here for representation purpose. No copyright infringement intended)
In the women’s category, the winner was Sifan Hassan of Netherlands (2:13:44). Her timing, a new course record, was also the second fastest marathon by a woman, so far. She was followed to the finish line in Chicago by the defending champion, Kenya’s Ruth Chepngetich (2:15:37) and Ethiopia’s Megertu Alemu (2:17:09). Hassan is one of the most versatile and illustrious distance runners in her gender category. Her competence has spanned all the way from 1500m to the 10,000m on track (she has been the world champion and the Olympic champion in some of these disciplines) and the half marathon and marathon in road races.
Sunday’s race was only the third major marathon event, 23-year-old Kiptum had participated in. Prior to coming into the marathon, Wikipedia’s page on Kiptum shows him winning the Eldoret Half Marathon in Kenya in 2018, in 1:02:01. He was 18 years old then. He started participating internationally in the half marathon in 2019. He has a personal best of 58 minutes, 42 seconds in the discipline.
Kiptum made his debut in the marathon, at the 2022 Valencia Marathon, winning the race in 2:01:53. This was followed by his victory in the 2023 London Marathon, where he timed 2:01:25, just 16 seconds shy of Kipchoge’s erstwhile world record. That was in April. Less than six months later, in October, he had become the new world record holder in Chicago. Interestingly at both Valencia and London, his performance was noted for running a quicker second half of the race, something he repeated in Chicago.
“ A world record was not in my mind today… but I knew one day, one time I would be a world record holder,” Kiptum said at the finish line, adding that he is “very happy.’’ – NBC Chicago noted in its report on the record-breaking run. According to Runner’s World, Kiptum earns $ 100,000 for the victory plus $ 50,000 course record bonus.
While he may no longer be the world record holder, Eliud Kipchoge remains the first person in recorded history to have run a sub-two hour marathon. He did that in October 2019, touching 1:59:40.2 at the Ineos 1:59 Challenge held in Vienna. It wasn’t an open event and with standard competition rules for pacing and fluids not followed, the run did not count as a marathon record.
Link to video posted by NBC Chicago on YouTube showing Kelvin Kiptum finishing the 2023 Chicago Marathon.
(The author, Shyam G Menon, is a freelance journalist based in Mumbai.)
On September 8, 2023, Amit Gulia achieved the first sub-17-hour finish by a non-Ladakhi runner in the 122-kilometre Silk Route Ultra. Here’s a look into the approach he adopted for the race at altitude.
On the morning of September 8, 2023, much before the winner of the year’s Silk Route Ultra (SRU) crossed the finish line, another runner had completed the race. He would settle for fourth place as he belonged to the first batch of runners that set off the previous evening to tackle the 122-kilometre distance from Kyagar to Leh, up and over the 17,618 feet high-Khardung La. Judged by net timing, the Ladakhi runners of the second batch were faster. They would sweep the podium; first, second and third. Still, Amit Gulia’s timing was no small achievement. The 16 hours, 21 minutes and 25 seconds he took to place fourth was the first sub-17-hour finish in the race by a non-Ladakhi. In the ecosystem of the Ladakh Marathon, an event with altitude as its biggest challenge, non-Ladakhi runners are the outsiders taking the brunt of elevation.
Amit’s journey to that September finish had commenced five years earlier. Based in Chandigarh, Amit, 40, has a background in medical research He is a medical writer and since the past one year, he is also chief coach at Skechers Go Run club in Chandigarh. A runner since the age of 32-33, he has never run a marathon officially. He did so in training and the one thing he liked to do as runner, was to run long distances. That was how his drift to the ultramarathon happened. He found himself completing a marathon in training with others and still having room for more mileage. His first ultra was the popular event at Bhatti Lakes; a pucca start to his innings.
Thanks to their long distances, ultramarathons demand preparation, strategy and support. When Amit attempts races requiring support crew, that role is typically taken up by two people close to him. There is his wife Gurjeet Kaur, who like Amit, is a runner and a medical researcher. She takes much interest in his running. Then there is Vijay Pande, an engineer and runner based in Bengaluru, who Amit often consults to devise approach and strategy for the projects he undertakes. The two had met at a past edition of the Mashobra Ultra, which was among Amit’s first official forays into distances exceeding the length of a marathon. It was Vijay who introduced Amit to training with the altitude mask.
A December 2022 article by Ashley Mateo in Runner’s World explains what the altitude / elevation mask does. How it works is very different from training at altitude. When one trains at altitude, there is increased production of a hormone called erythropoietin (or EPO). It triggers the body to produce more red blood cells and form new blood vessels. This enables the body to deliver more oxygen to the muscles which in turn means faster and more efficient running, particularly when one returns to sea level. Altitude masks have valves or vents that regulate air intake. They can alter the quantity of air getting in but they don’t affect the mix of gases in the air inhaled. Consequently, when used while training at low altitude, one does not get the same benefits as when training at elevation. It is not an exactly similar situation. However, restricting the air intake contributes to something called inspiratory muscle training. It increases the strength of the respiratory muscles which can eventually translate to the ability to bring more air into one’s lungs. That’s potentially more oxygen that can get into the bloodstream. More oxygen in the muscles means one finding it easier to exercise. In other words, the mask-route is not precisely the same as training at altitude but it has an oblique benefit by way of strengthening the respiratory muscles.
The route of Silk Route Ultra with elevation of starting line, finish and key points in between (photo: Shyam G Menon)
Amit’s use of the device started during his preparations for the 2017 edition of La Ultra The High, an event with a basket of ultramarathons happening in Ladakh. Initially, the mask was difficult to use. But given the event he had signed up for, Amit had no other option; he persevered. That year, he won the 222 km-category of La Ultra The High, the first Indian to do so (archived results of the event show the winner’s timing as 38 hours, 20 minutes). It was Amit’s first ultramarathon at altitude; the route of the 222 km-race touched both Khardung La and Wari La (over 17,400 feet high). The template for acclimatization he fashioned for that race, has remained thereafter his rule book for races in Ladakh. Besides regular training at low altitude and the use of the altitude mask for some of the sessions therein, the other noteworthy aspect was Amit’s protocol for pre-race days in Leh. Unlike the typically anxious participants of these races who continue running at elevation or make last minute dashes to high altitude in a bid to get familiar with the environment, Amit focused on rest. In the fortnight he reserved for acclimatization before the 2017 La Ultra The High, he rested in Leh and walked around locally. There weren’t any runs, car or bike trips to still higher altitude as preparation for the race and its high passes. What is generally overlooked in such cases is that for people coming to high altitude from the outside, post-exercise recovery and healing in activities done during the acclimatization period, misses the richer oxygen levels of lower elevation. “ In my opinion, visits to high altitude and exerting oneself during the acclimatization phase before a race, inflicts damage without adequate time for healing and recovery. I stayed off such practices. Consequently in 2017, when the race started, I was feeling as though I was running in the plains. I have been repeating this protocol ever since. I prepare in the plains and rest ahead of a race at altitude,’’ Amit said.
Following the first-place finish at the 2017 La Ultra The High, in 2019, he was the top finisher among non-Ladakhi runners in the 72 kilometre-Khardung La Challenge (KC). He covered the distance in 9:22:50 to place eleventh among men. The next two years were claimed by COVID-19. Sports events came to a halt worldwide or were reduced to a trickle. In 2022, when the Ladakh Marathon returned after the pandemic, Amit and his friend Rakesh Kashyap, decided to attempt the inaugural edition of SRU. They planned to do it like a training run ahead of attempting the year’s Spartathlon in Greece. Joining them were Munish Jauhar and Anmol Chandan, also from Chandigarh, who had signed up to attempt the SRU and KC respectively. Amit followed the same acclimatization pattern as he did for the 2017 La Ultra The High. The race started well for him. At the 60 kilometre-mark, he was comfortably positioned in the pecking order, when he began having problems consuming the energy gels he had brought along. In the biting cold of altitude, the gels had become thick in consistency and when consumed, got stuck in his throat. He wanted hot water to wash it down. But at the aid stations, he passed, hot water was not available. He was told that he may get it further up on the way to Khardung La, at the aid station in North Pullu. But Amit sensed it was becoming a choice between pushing his luck and preserving his well-being for Spartathlon. He opted for the latter; he withdrew from the race. As did Rakesh, sometime later. Munish and Anmol had fine outings. Munish finished SRU in 19:47:40 to place seventh among 19 men in the fray; Anmol completed KC in 9:34:51 to place seventeenth among the 140 men in his category (source: 2022 Ladakh Marathon / SRU and KC results). Back in Leh and his throat condition addressed, Amit ran the event’s full marathon. In the weeks that followed, both he and Rakesh flew to Greece and completed Spartathlon.
Early morning September 8. Amit Gulia at the very front of the 2023 Silk Route Ultra; location: between North Pullu and Khardung La, not far from the pass (photo: Shyam G Menon)
By now Amit was sure that he would return to Ladakh for SRU. For the 2023 edition of SRU, he commenced training in mid-June. Besides his training runs, he worked out using the altitude mask. At the gym he frequented, he kept the treadmill at a good incline and walked with the altitude mask on. Each session with the mask lasted between 40 minutes to an hour. He did this twice a week. Once again Rakesh and Anmol joined him on the trip to Leh; this time all three would be running SRU. As the event drew close, Amit was sure that he was going to complete it within the stipulated cut-off time of 22 hours. Within that expectation, he set himself three options. The first was aggressive – cover the 122 kilometres in 15 hours to 15 hours and 15 minutes. Second, keep it sub-16 hours. In case both of the above proved tough, then do a sub-17. Third – complete the race at any cost. “ I have a habit of challenging myself,’’ Amit said over coffee at a café in Leh on September 11. Besides his goals in terms of overall timing for 2023 SRU, he divided the race into sections – Kyagar to Khardung, Khardung to North Pullu, North Pullu to Khardung La, Khardung La to South Pullu and South Pullu to Leh – to evolve a strategy and assign expectations. He planned to cover the first 50 kilometres in five hours and was happy when on race day, the stretch was actually done in five hours, 20 minutes. From Khardung to North Pullu, he had estimated a duration of three hours. It too was managed in and around the planned time. By now he had 50 per cent of the race in the bag and was the race leader. But the section from North Pullu to Khardung La proved tough.
The group of runners Amit was in – the first batch of the race – had left Kyagar, late evening on September 7. Aside from the odd street light at settlements like Khalsar and Khardung, the road wound on and uphill in utter darkness. By the time Amit commenced tackling the uphill from Khardung village to Khardung La, it was past midnight. The North Pullu-Khardung La portion came some hours after that. Sizable gaps separated the runners. Some proceeded alone; some stuck together. With traffic suspended for the duration of the race, it was quiet. One heard the sound of athletes breathing, the swishing of wind cheater fabric and the sound of shoes on gravel, as person passed by. An occasional nuisance were dogs, some of them, territorial. Race officials, moving up and down the road, chased the animals away. Viewed from far, sole stamp of runner’s presence in that vast, dark mountainous landscape was, each person’s headlamp. In between, one saw the brighter solar lamps of aid stations. Amit was ahead of everyone else, all by himself. “ I was feeling exhausted. I was shivering like hell. I had on, two pairs of gloves, three jackets and two caps. I was finding it difficult to drink water from the bottle,’’ he said. Amit reached the 17,618 ft-pass almost an hour later than what he had planned. The pass is a tricky place. Given the stretch spanning North Pullu to Khardung La as the place where many people withdraw due to exhaustion, reaching the pass in SRU, represents a milestone achieved. But with that can come a loss of appreciation for where exactly one is. The pass is high in elevation and bitterly cold. There is an aid station at Khardung La, where one can hydrate, get some nourishment and also rendezvous with drop-bags positioned in advance. Runners like Amit treat Khardung La carefully; they don’t let the milestone bit get into their head. Hanging around unnecessarily at the highest part of the race does nothing useful to the body. The emphasis is on shedding elevation. With the environment quite cold, oxygen level at the pass known to be lower than at sea level and his body feeling fatigued, Amit picked up a glass of hot soup from the aid station at the pass and quickly moved on. Ahead lay the long descent to Leh.
Amit does strength training thrice a week. He had trained for long descents. He was prepared for the downhill that follows Khardung La. But even he miscalculated what his needs may be, that September 8 dawn. It was a miscalculation on the logistics front. Layering and de-layering is how athletes functioning at altitude manage their attire to stay efficient. It is an act that seeks to strike a balance between protection from the elements, the temperature of one’s surroundings and the warmth, the body naturally generates as it works. Amit forgot to keep a drop-bag in advance at Khardung La so that he could de-layer in anticipation of the descent and the need of such faster movement to have less layers getting in the way. Minus drop-bag to leave his layers in, he stayed imprisoned in piles of clothing and gear that had served its purpose. So even as he exited Khardung La without wasting much time, he was bulky and hauling weight. He had on his upper layers, two layers on his legs, two pairs of gloves, two caps, hydration pack and trekking poles. Simply put, he couldn’t take advantage of the descent and run. He had kept his next drop-bag at South Pullu, several kilometres away on the Leh side. When on tired legs, every ounce of weight is acutely felt. Try running with too many layers on and one’s cocoon of clothing risks becoming unbearably warm. Till South Pullu, he moved inefficiently.
Amit Gulia on the final stretch from South Pullu to Leh (photo: courtesy Amit)
Meanwhile behind him, on the northern slopes of Khardung La, Amit’s friends were coping with a vastly different experience. Neither Rakesh nor Anmol own altitude masks. They had trained for SRU without it. According to Anmol, he compensated for the absence of such a gadget by resorting to high repetition interval training in the plains, which has the effect of improving respiratory efficiency. All that seems to have gone well. In retrospect, what happened after their training in Chandigarh was hugely different for the trio. In the pre-race acclimatization phase in Leh (11,500 ft), Anmol’s path and that of Rakesh, diverged sharply from Amit’s. Rest is very important in acclimatization. “ Amit does not do anything before a race at altitude. He rests. I reached Leh on August 28 and from then till around September 5, I piled on 70 to 80 kilometres in training. I don’t know why; that’s my style and it had worked for me in 2022,’’ Anmol said adding, “ Rakesh also put on similar mileage.’’ This time, the approach didn’t work. When this writer met Amit, Anmol and Rakesh in Kyagar, they appeared relaxed and in good spirits. But according to Anmol, at the start line of SRU late evening September 7, he was on tired legs. He realized he hadn’t recovered from all that running around in Leh.
The night of September 7, for about 30-35 kilometres since race commencement, Anmol and Amit were together. Then Amit pushed ahead. Around 60 kilometres covered and on the long ascent to Khardung La, Anmol began experiencing dizziness. He tuned into the sensation and decided to get it checked. Near North Pullu, he consulted the medical team that was present there with ambulance alongside. His oxygen saturation had dropped. He was otherwise feeling alert. It was very cold and so he was asked to try walking some more to see if the oxygen saturation level improved. Anmol figured that may not be viable. Such a walk would only be uphill given Khardung La was still some distance away. The terrain and direction of travel wouldn’t allow an improvement in his oxygen saturation unless he stopped or lost elevation. “ I told myself this is not a Kumbh Mela, something that happens only once in several years and therefore having to be done right now at any cost. I can always come back to try SRU again. I decided to quit the race there,’’ Anmol said.
Rakesh too gave up. But in his case, he may have misjudged his predicament. Rakesh’s exit from SRU was reportedly after some more distance (than Anmol) covered and it manifested as a collapse. Around the time of this incident, there was a bus carrying the baggage of KC runners (at 3AM that day, KC had commenced from Khardung village) and some runners who had retired from SRU, coming from North Pullu. Two of the runners in the bus helped this writer, recreate the scene. It was the morning of September 8. There were both KC and SRU participants running and walking on the road. The bus had just passed an ambulance parked by the roadside, when some distance away, one of the (above mentioned two) runners witnessed Rakesh collapse to his right side. Another runner, who was still in the race, stopped to tend to him. Upon reaching the scene, the bus driver halted the vehicle and honked to alert the ambulance behind. The runners from the bus stepped out to help. They told the racer who had stopped to assist Rakesh, to carry on as they were available. By then, the ambulance had arrived. Four people were required to help Rakesh into the ambulance. He kept saying that he was capable of continuing. But the doctor in the ambulance pointed to Rakesh’s collapse, put his foot down and said the race was over for him. “ It was between North Pullu and Khardung La, I would think 70 kilometres or so overall, from the start line of SRU,’’ one of the runners said. Rakesh received medical attention. He recovered. “ He is fine now,’’ Anmol told this blog on September 29. While on the SRU course, Amit knew nothing of what happened to his friends. He got updates only after he finished the race.
Amit Gulia crossing the finish line of the 2023 Silk Route Ultra in Leh (photo: courtesy Amit)
At South Pullu, Amit took 20-25 minutes to de-layer and have a warm cup of tea. Thus revitalized, he did a decent jog from there to Leh. “ I even pushed myself a bit,’’ he said, adding with a smile of satisfaction, “ if I remove all the time I lost to resting, and just aggregate the time spent moving, I clocked around 15 hours, 20 minutes and 10 seconds.’’ In all, over the 122 kilometres covered, Amit took three major breaks – at Khardung village, North Pullu and South Pullu. End to end, including any rest he may have availed, Shabbir Hussain of the Indian Army’s Ladakh Scouts regiment (he started the race one and a half hours after Amit did, in the second batch), won the 2023 SRU in 15:27:53. Amit would like to come back to Ladakh and improve his timing at SRU. “ There are some races, which are close to my heart. SRU is one of them. The finish line, located in Leh’s main market, is a fantastic experience. When I crossed the finish line, besides the spectators, there were people coming out from nearby shops to congratulate me. The congratulations in town continued the next day too,’’ he said.
(The author, Shyam G Menon, is a freelance journalist based in Mumbai. While the running community knows Amit as Amit Gulia, his official name – and the way it appears on race results – is Amit Kumar. At La Ultra The High, his name appears as Amit Chaudhary.)
After five podium finishes in the 72 km-Khardung La Challenge (including a hat-trick) and two podium finishes in the 122 km-Silk Route Ultra, Shabbir Hussain wishes he had more opportunities in the ultramarathon
An ultramarathon at altitude, is a bit like a mountaineering expedition.
As the race approaches, each participant withdraws into a cocoon, unique to one’s wiring. By September 6, 2023, the day of departure from Leh to Kyagar in Nubra Valley, it was clear that an element of imminent rendezvous with reality was beginning to wash over those set to attempt the 122-kilometer-long Silk Route Ultra (SRU). In Kyagar, some rested in their hotel rooms and stayed unseen. Some walked around, conversed and chatted, ostensibly to ease the gravity of the countdown. Among the less visible was Shabbir Hussain. He must be resting. Tomorrow is his, isn’t it? – although not verbatim, that was the tenor in response from his colleagues in the military and paramilitary; at least three of them – Stanzen Phuntsog, Tsewang Kundan (from Ladakh Scouts) and Phunchok Tashi (from the Indo-Tibetan Border Police [ITBP]) – stayed in circulation, playing the occasional game of table tennis to keep themselves occupied and distracted. The day before an important race and the hours leading to it, can be testing. Staying relaxed is easier said than done. Shabbir appeared only on and off. Would the ones to watch out for tomorrow be the ones seen the least today? – I wondered.
Several hours earlier, at the NDS Stadium in Leh, a small fleet of buses had manifested to transport the runners. I had chosen my bus for Kyagar at random and discovered a self-effacing runner conscious of his importance and yet wishing to be away from the glare it fetched, take his place in the seat in front. His credentials in running were clear from his physical appearance. Here comes the winner. Take us also up the pass along with you, Shabbir – that, yet again not verbatim, was however the substance of the greeting he received from the other runners in the bus. From different parts of India, some of them attempting the race again after being unable to complete in 2022, they all knew Shabbir as the man to watch out for. With Kundan, Stanzen and Tashi too in the same bus, our vehicle felt special. Turbo-charged?
Shabbir Hussain’s significance to the two ultramarathons – Khardung La Challenge (KC / 72 km) and SRU – that are part of the family of races constituting the Ladakh Marathon, may be understood from the event’s archived results. Both these races come up and over the 17,618 feet-high Khardung La, among the world’s highest motorable passes. It is an altitude with less oxygen; running becomes quite difficult. Additionally, the SRU has a start that is 50 kilometers farther away from the start line of KC. In other words, a SRU participant is more than a marathon old in terrain gaining elevation towards Khardung La by the time he reaches the village of Khardung, start point of KC. The 72 kilometer-KC made its debut in 2012. Shabbir started running KC in 2014. As per results available on Wikipedia (at the time of writing, the KC results of 2012, 2013 and 2014 didn’t feature on the Ladakh Marathon website), he finished first in six hours and 35 minutes. In 2015, Shabbir finished fourth with timing of seven hours, 16 minutes and 13 seconds. The winner in 2015 was Tsewang Tokdan (6:33:41). By 2016, Shabbir was back on the podium at KC, he placed second (6:53:35.04); the results indicate a photo-finish with Tokdan (6:53:35.04). The next year was clearly Shabbir’s; he finished first (6:23:50.26) in KC. He stayed first (6:50:38) at KC, in 2018. In 2019, he made it a hat-trick of triumphs, securing the top position with timing of 6:53:34. In 2022, he shifted to competing in SRU. He finished second (14:57:57) in the race.
View of Darket (photo: courtesy Shabbir Hussain)
Shabbir was born and raised in Darket, a village roughly 20 kilometers away from Kargil towards the Leh side. Kargil is about 2700 feet lower in elevation compared to Leh (11,500 feet); it has an altitude of around 8780 feet (source: Wikipedia). He has three brothers and two sisters. Shabbir’s father worked as a laborer. The boy studied till tenth standard. As is widespread practice in Ladakh, he later joined the Ladakh Scouts regiment of the Indian Army. According to Shabbir, during his days in school, there wasn’t any indulgence in sports worth mentioning. However, soon after his acceptance into the Scouts, his ability to run was recognized. That was how he started landing up at the races of the Ladakh Marathon.
The event commenced in Leh, in 2012. That year, the men’s marathon (42 km) was won by Tsering Gyatso (3:36:18). In 2013, archived results show the men’s marathon sporting a new winner – Shabbir Hussain (3:25:33). “ I just ran the marathon and ended up first,’’ he said. In 2014, he shifted from the marathon to KC. Outside of Ladakh, Shabbir’s participation at races has been very limited and he has enjoyed no podium position. He travelled a couple of times with the team of Ladakhi runners Rimo Expeditions sent to the marathons of the plains. Away from the Ladakh Marathon, he also participated once in the 111 kilometer-race of La Ultra The High (also held in Ladakh) and secured a third place. “ When we train, we don’t think of podium position. We think of improving our timing. If you lost a position but gained in timing – it is fine. Similarly, a good position without good timing does not enthrall,’’ he said.
At Kyagar, Shabbir explained why he progressively drifted away from the marathon and stuck to KC and SRU. “ My forte is stamina. I find speed tough to generate,’’ he said. That was a day before the 2023 SRU set off late evening September 7 and Shabbir, running in the second batch of runners (the Ladakhi elites started one and a half hours after the rest of the field), showed that even in the ultramarathon, his pace – and that of the other runners from Ladakh Scouts – can be hard to match. They headed off into the night at a steady pace. Villagers who had lined up at road junctions to cheer the first batch, stayed back to encourage the local heroes. Shabbir felt that Ladakhi athletes like Jigmet Dolma and Nawang Tsering, who have embraced the marathon, have actually taken the tougher challenge of chasing speed. In comparison, he chose the path of less resistance – pursuing stamina. And yet that doesn’t totally sum up Shabbir for he digs a good challenge. In both the shift from the marathon to KC and the subsequent shift from KC to SRU, the main motivation he conceded, was “ challenge.’’ It’s probably why after winning the 2023 SRU, it isn’t a return to the same race that is playing on his mind. He wonders whether he should try the shorter KC next time, for in 2023, the KC winner, Rigzin Gyurmeth (6:31:41) of the army’s special forces, had come close to Shabbir’s timing from 2017 – 6:23:50.26. “ I would like to keep the course record,’’ Shabbir, 29, said smiling. He will take a decision on KC or SRU for 2024, closer to the event.
Shabbir Hussain finishing first in the 2023 Silk Route Ultra (photo: Shyam G Menon)
Morning of September 8. Fifteen hours, 27 minutes and 53 seconds after he set off from Kyagar, Shabbir crossed the finish line of SRU in Leh to win the 2023 edition of the race. Easily among the most iconic runners emerging from Ladakh Marathon, Shabbir would like to compete in ultramarathons outside Ladakh. Although news of races elsewhere now reaches Ladakh’s runners, Shabbir has to date not participated in an ultramarathon outside the union territory. “ I would like to attempt 100 km-races and 24-hour stadium runs,’’ he said. Top notch competitions in these disciplines, held under the auspices of the International Association of Ultrarunners (IAU), now happen in India. There are Indian teams participating. Many civilian runners also regularly take part in high profile road and trail-based ultramarathons overseas. A serving soldier, Shabbir’s future in the sport depends much on seniors empowered to take decisions. Hope they are listening.
(The author, Shyam G Menon, is a freelance journalist based in Mumbai.)
Tigst Assefa (this photo was downloaded from the Facebook page of Berlin Marathon and is being used here for representation purpose. No copyright infringement intended)
Kipchoge wins men’s title for the fifth time
Defending champion, Tigst Assefa of Ethiopia won the women’s section of the 2023 Berlin Marathon with a new world record of 2:11:53.
The timing is a considerable improvement over the previous world record of Kenya’s Brigid Kosgei (2:14:04), set at the 2019 Chicago Marathon. A year ago, at the 2022 Berlin Marathon, Tigst had finished first in a personal best of 2:15:37.
A former 800 metres-specialist, she started running marathons only in March 2022. A September 2022 profile in Runner’s World magazine, soon after her victory in the 2022 Berlin Marathon, pointed out that an Achilles tendon injury with consequent difficulty in training in spikes, had seen the talented middle distance runner shift from the track to road races. After a two year-break to recover from the injury, Tigst worked her way through the 10K and the half marathon to the marathon. She debuted in the marathon at the March 2022 Riyadh Marathon, where she finished seventh (2:34:01). Six months later, she was the winner at Berlin and a year thereafter, the world record holder.
“ I didn’t expect to run this fast that is to say to break 2:12, but it is the result of hard work. As for being now a favourite for the Olympic Marathon next year, it is up to the National Committee to select me for the team.’’ Tigst was quoted as saying on the X handle of Berlin Marathon. In Berlin on Sunday, second place among women went to Kenya’s Sheila Chepkirui (2:17:49); Tanzania’s Magdalena Shauri (2:18:41) placed third. It was an exceptional showing by Ethiopian women runners as they cornered seven of the top ten finishes in their gender category.
Link to video posted by BMW Berlin Marathon on YouTube, showing Tigst Assefa’s finishat the 2023 edition of the event.
Among men, the winner of the 2023 Berlin Marathon was yet again, Eliud Kipchoge of Kenya, albeit with timing that was the slowest from the gallery of his five wins at the event since 2013. A decade ago, in 2013, Kipchoge had placed second in the year’s Berlin Marathon, with timing of 2:04:05. In 2015, he chopped that to 2:04:00 and a win. It was 2:03:32 by 2017, 2:01:39 in 2018 and down to a spectacular 2:01:09 in 2022 (all of them, first place). On Sunday, the 38-year-old crossed the finish line of the 2023 edition of the event, in 2:02:42 to place first again. Kenya’s Vincent Kipkemoi (2:03:13) placed second while Ethiopia’s Tadese Takele (2:03:24) placed third. “ I always learn from every race and every victory. I’m very happy to win for the 5th time in Berlin. And I shall use these lessons in my preparation for the Olympics,’’ Kipchoge was quoted as saying on the X handle of Berlin Marathon.
Within the world of city marathons, the race in Berlin is much-coveted for its flat, fast course. It has witnessed several world records. Reporting on 29-year-old Tigst Assefa’s run, Reuters noted, “ She clocked an hour six minutes 20 seconds at the halfway mark and was one of six women to be on world record time at that stage as the Berlin marathon lived up to its reputation as one of the world’s fastest. She had no problem maintaining her pace and at the 37km mark she was just three seconds per kilometre slower than Kipchoge’s time at the same stage, cruising to a sensational world record.’’
Host country, Germany saw one of its runners finish in the top ten at Berlin Marathon for the first time since 2008; Amanal Petros (2:04:58) finished ninth in the race.
(The authors, Latha Venkatraman and Shyam G Menon, are independent journalists based in Mumbai. The name Tigst Assefa may be found spelt so and also as Tigist. We have gone with the spelling as available at Berlin Marathon and World Athletics.)