https://shyamgopan.com/2026/09/26/sawan-barwal-smashes-national-record-to-win-silver-in-asian-games-marathon-indias-first-medal-in-44-years/Outriggeren2026-09-26T16:02:10+00:00Sawan Barwal smashes national record to win silver in Asian Games marathon; India’s first medal in 44 years